Hey there! I’m Monique, Women’s Mentor (MMusTh, BA - psych/music, RMT) and Mum of 2 who is passionate about supporting mothers to live a life filled with joy and fulfilment both as a Mama AND a woman! 

Join Monique every single week as she shares tips, practices, and hosts incredible guests who will share their stories and expertise on everything from motherhood to thriving beyond it.

Whether you’re looking to stop losing it at your kids, ditch resentment and mum guilt, or simply feel more like yourself again, this podcast will be here to guide you on a journey towards joy and fulfilment both as a Mama and a woman.

Check out the podcast and listen to some of the incredible guests we’ve had.

If you would like to be on the podcast, send Monique an email at …

Click here to listen on Spotify

Click here to listen on Apple