MENTORSHIP and coaching FOR MOTHERS
Helping mothers to feel less stressed and overwhelmed in motherhood. Learn how to feel like yourself again, feel more fulfilled and find more joy inside AND outside of motherhood, and THRIVE in all areas of life.
Hey beautiful mama, I’m Monique.
BA - (psych/music), MMThy, RMT, FECC in training
I’m a Registered Music Therapist (RMT), podcast host, women’s circle facilitator, Feminine Embodiment Coach (in training) and women’s mentor for mothers.
I am passionate about supporting mothers to reclaim their identity beyond motherhood, let go of mum guilt and feel more joy in life. As a Mama of 2 young boys myself, I understand the bigness of motherhood and how we can be all consumed by our role as a mama, putting our own wants, needs and desires to the bottom of the priority list. And after going through a separation in 2021, I realised how disconnected I was from my body, my emotions and what brought ME joy in life. Through creative expression, nervous system healing and finding my passions, I have been able to understand myself on a whole new level and through finding home within myself and the things that light me up, I have been able to find more joy in motherhood and connection with my children.
I want the same for you!
“You are a multifaceted being. Becoming a mother does not solely define you.”
— Monique Bathis